Ahi poke sushi recipe


Read more 9/21/2018, i loved it but I think I over salted according to my food critics (family).
So whats in those irresistible bowls?Serve immediately or refrigerate covered for up to 2 hours before serving.Nutrition Facts Homemade Poke Bowls with Ahi Tuna Amount Per Serving Calories 293 Calories from Fat 45 Daily Value* Total Fat 5g 8 Saturated Fat 1g 5 Polyunsaturated Fat 2g Monounsaturated Fat 1g Cholesterol 55mg 18 Sodium 930mg 39 Potassium 116mg 3 Total Carbohydrates 28g.Don't forget to add a squirt of lime juice at the end.That link also goes resultat loto fevrier 2016 to the most impressive sesame crusted ahi tuna, because Im sure after having these bowls you will want more ways to enjoy fresh tuna in your life.There also a little fairy dusting of togarashi (Japanese seven spice), I like the little extra spicy umami flavor it adds and some chopped seaweed called nori.Id love to see what you come up with.I also added an avocado and served with tortilla chips.It was just enough to allow my entire.You can cut cubes of firm tofu and marinate for at least 30 minutes before serving if you're looking for a vegetarian protein.Read more 9/23/2016, this was great.Full nutrition, most helpful positive review 8/17/2016, holy Poke, this is a great recipe!Prep Time15 mins, cook Time15 mins, total Time30 mins.
Course: Entree, cuisine: Japanese, servings: 4 servings, calories: 293kcal 1 pound sushi grade ahi tuna, cut into 3/4 -inch cubes 1/4 cup soy sauce 1 teaspoon rice vinegar 1 1/2 teaspoons sesame oil, La Tourangelle 3/4 teaspoon red pepper flakes, crushed 1/3 cup green onions.
This recipe is loaded with healthy brown rice, salad, vegetables and topped with marinated tuna poke.





I love this healthy way of eating so I have been grabbing myself a poke bowl at least once a week during lunch.

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